THIS WEEK’S CHALLENGE is:
DRINK 1/2 OZ. WATER FOR EVERY POUND OF BODY WEIGHT EVERY DAY FROM TODAY UNTIL SUNDAY.
You will log this on Monday 1/20
when you log in to score yourself.
Multiply your body weight in pounds by .5 and drink that number in ounces of water each day.
Example: 180# x .5 = 90
Drink 90 ounces of water every day to win this challenge.
12 UNEXPECTED REASONS TO DRINK MORE WATER THIS NEW YEAR
