Highbar Real Food Wellness Challenge
You receive a total of 6 points at the beginning of each day. They are yours to lose.
You can lose 1 point for any violation of the nutrition guidelines, up to 3 points. The remaining 3 points you may keep for working out, mobilizing, and taking fish oil. The lowest score you can get on any day is 0.
Each day you MUST log your points by 7pm EST to report your score for the previous day. Failure to enter your score by 7pm will result in a score of 0 for the day.
For the weekly challenges, you will enter your extra points every Monday by 7p if you completed the previous week’s challenge successfully. That will be your only chance to enter your score for the bonus points for that week!